Daily Archives: April 22, 2007

H.A.L.T

I ran across the acronym H.A.L.T for a reminder in times of stress or distress on the Flylady mailing list. Basically, it runs like this. Self: I feel like crap. I’m ruminating. I’m upset, I hate the world (or myself, … Continue reading

Posted in boundaries, Communication | 3 Comments